Unique Quick-Acting Therapies

PSTEC (Percussive Suggestion Technique)
PSTEC is an audio based technique where you identify a disturbing memory or worry and tap along with the click tracks while focusing on the issue and the feelings attached to it. The intensity of the feelings associated with the issue will often be significantly decreased and frequently the distressing feeling is completely eliminated. The audio can be used on your own or with the help of a therapist. I provide both in-office counseling and phone counseling and can guide you through the process if you like. The Basic PSTEC Audio Package is available to you for free. If you’d like to give it a try, just click below.

Please click below if you would like to listen to two short audios, one that I recorded and one recorded by a man made Shane, both demonstrating the great results that were achieved while using the PSTEC system.

PSTEC User Comments:
- “The obsessive thoughts just aren’t coming into my mind anymore, they’re just gone!”

- “Oh my gosh, I can barely remember that night now! It seems so insignificant, it’s just not important

- “I don’t go into the usual terror; it’s like the thought comes into my mind, and then just leaves … it helped having a therapist do it with me though, I don’t know if I would have done it on my own.

Click below to view video that will further explain the benefits of PSTEC and how the PSTEC system works:

EFT (Emotional Freedom Technique)
Tapping techniques are similar to acupuncture but without needles. Acupuncture is based on the Chinese meridian energy system and so is EFT. Negative emotions are caused by a disruption in the body’s energy system. “Tapping” allows the body to heal itself by accessing the natural energy flow in the body’s meridian system, eliminating the blocks that are preventing healing. By tapping on accupressure points and focusing on the problem issue, the associated negative feeling can be reduced and often eliminated. You can learn this technique very easily, helping to resolve issues right there in session, while at the same time preparing you to use the technique on your own.